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Healthy Whole Wheat Pumpkin Crepes

Created by TIDBITS & COMPANY
Servings 15 -20 small crepes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Breakfast, lunch or dinner - we eat them anytime! A classic crepe recipe made better for you with white whole wheat flour, pure maple syrup and pumpkin!

Ingredients

  • 3 eggs
  • 1 1/2 cup white whole wheat flour whole wheat yields a heavier batter
  • 1 cup milk
  • 3/4 cup water
  • 1 Tablespoon pure maple syrup
  • 2 tsp vanilla extract
  • 1/4 tsp salt
  • 1 Tablespoon melted butter
  • 1/2 cup pumpkin puree
  • 2 tsp pumpkin pie spice

Instructions

  • Combine all ingredients into a high speed blender and blend until smooth.
  • On a preheated skilled, pour a fist size amount of batter.
  • Quickly tilt the skillet around, spreading out the batter evenly into a circle.
  • When bubbles begin to form in batter, it is ready to flip.
  • Cook until edges are golden brown.
  • Serve immediately with your choice of toppings and fillings, or keep in the fridge for up to a week to use as leftovers.

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