The Best Golden Milk Recipe and Mix Recipe
Servings 1 -20 servings
This Golden Milk recipe has so many health benefits! A quick and easy hot drink containing ginger, turmeric, cinnamon, coconut oil and more.
Ingredients
For one serving of Golden Milk
- 1 cup of milk of choice
- 1 teaspoon coconut oil
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/8 teaspoon cardamom
- pinch of ground cloves
- pinch of black pepper
- 1 Tablespoon of pure maple syrup or honey or other sweetener of choice
For 20 servings of Golden Milk Mix
- 3 tablespoons + 1 teaspoon ground turmeric
- 1 tablespoon + 2 teaspoons ground cinnamon
- 1 tablespoon + 2 teaspoons ground ginger
- 2 1/2 teaspoons cardamom
- 1 1/4 teaspoons ground cloves
- 1 1/4 teaspoons black pepper
Instructions
To make one serving of fresh Golden Milk
- Warm your milk and oil over the stovetop until as hot as you like it and the oil is melted. Be sure to stir to avoid burning.
- Add your spices and sweetener to the milk.
- Blend/mix well together.
- Pour in your cup and enjoy!
To make from the Golden Milk mix
- Add all the dry spice ingredients to a jar and shake/stir together well. Seal and store, preferably in a dark cupboard. For expiration date, note the dates on the spices you have used.
- When ready to make a cup of golden milk, warm up 1 serving of milk and oil.
- Add 1/2 - 1 teaspoon of the dry mix (depending on how strong you like it). This recipe allows for 20 servings of 1 teaspoon per cup. However, you and kids might like it more mild and prefer just 1/2 of a teaspoon. This would then get you 40 servings per mix recipe.
- Add in your sweetener of choice and blend and serve.
Notes
We have found that for the best taste possible, use a blender to blend together the milk, spices and sweetener. Something magical happens that makes it the most delightful cup o' gold! The more froth, the better!
